Photo by Eugenia Hembliuk
WHO I AM
I'm Whit Stewart. With over two decades of deep personal exploration, I’ve pursued countless modalities, from coaching and mindfulness practices to breathwork and somatics. I’ve learned that the body holds immense wisdom, and it’s through connecting with that inner wisdom that true breakthroughs take place. My role as a coach is to nurture, accompany, and empower women to step into their own wisdom and take authority over their lives.
WHAT I DO
I guide women to reconnect with their inner wisdom, enabling them to lead authentic and empowered lives, for now more than ever the world needs the immense power, love and nurturing of women.
WHAT I BELIEVE
I believe everyone is meant to thrive. By listening to our true selves, we can lead abundant lives. I believe we are meant to feel (mostly) good but that feelings are neither good nor bad, they are messages that need to be lovingly heard and processed. I believe all humans are innately powerful. We are meant to live in peace, in calm, in joy, in abundance, in creativity. I work holistically and use proven methods that are based in spiritual (though not religious), practical and scientific practices. Self love is the root of what I strive for and the core of what I teach. I believe in the restorative power of nature and our true place in it, as part of it, and that now, more than ever, we need to turn inward to find our way. We have all we need, we just need to learn to listen to ourselves.